On 22nd july MOZ YOUTH CLUB came with a new face.As promised the first program of personality development was conducted,a seminar on
STRESS AND DISASTER MANAGEMENT.. It was conducted in the Main Seminar Hall (3:30 pm)
The Event was inaugarated by
MR SAJI KURIAKOSE,
Head Of the Department of
MANAGEMENT STUDIES , MES College Of Engineering, Kuttippuram.
Vishnu ,ExE MYC gave the welcome speech and invited our chief guest MR SAJI KURIAKOSE, to inaugrate the session.
MR SAJI KURIAKOSE gave a complete overview of da whole topic and had a great interaction with the students....He appreciated the thought of collage kids conducting a seminar on this topic rather than inviting someone from outside to do so..
The hosts for the evening were Amrutha Ajithan ,Exe,MYC and Faiza A R Exe,MYC
( Assisted by,
Greeshma, Exe, myc)
Since everyone has a unique response to stress, there is no “one size fits all” solution to managing it. Hence a general outlook was provided by our hosts to the audience.
They concentrated on 6 strategies ,which were
- Avoid unnecessary stress
- Alter the situation
- Adapt to the stressor
- Accept the things you can’t change
- Make time for fun and relaxation
- Adopt a healthy lifestyle
MYC ഏവര്ക്കും ഹൃദയം നിറഞ്ഞ ഓണാശംസകള് അറിയിക്കുന്നു..
Our precious members on high voltage
ഓണാശംസകള് !!!
