On 22nd july MOZ YOUTH CLUB came with a new face.As promised the first program of personality development was conducted,a seminar on STRESS AND DISASTER MANAGEMENT.. It was conducted in the Main Seminar Hall (3:30 pm)
The Event was inaugarated by MR SAJI KURIAKOSE, Head Of the Department of MANAGEMENT STUDIES , MES College Of Engineering, Kuttippuram.
Vishnu ,ExE MYC gave the welcome speech and invited our chief guest MR SAJI KURIAKOSE, to inaugrate the session. MR SAJI KURIAKOSE gave a complete overview of da whole topic and had a great interaction with the students....He appreciated the thought of collage kids conducting a seminar on this topic rather than inviting someone from outside to do so..
The hosts for the evening were Amrutha Ajithan ,Exe,MYC and Faiza A R Exe,MYC
( Assisted by, Greeshma, Exe, myc)
Since everyone has a unique response to stress, there is no “one size fits all” solution to managing it. Hence a general outlook was provided by our hosts to the audience.
They concentrated on 6 strategies ,which were
- Avoid unnecessary stress
- Alter the situation
- Adapt to the stressor
- Accept the things you can’t change
- Make time for fun and relaxation
- Adopt a healthy lifestyle
The audience were a treat to the hosts as they were as lively as ever.Even though there was a small falll of not mentioning yoga as one of the main methods of managing stress the audience had the courtesy to remind the speakers about it.
The event was wound up by a question-answer session and followed by the concluding speech. Active participants from the audience where,
Aravind, Member, myc
Department of Civil Engineering.
Razia , Exe, myc.
MES School of Architecture.
The Event where managed by, Shabeeb O.S , Sumith Lal S and Shibil.
The event was attended by Campus Rep Sreehari and the Quality Control Team- Anas, Afal,Didhin.
The whole event was conducted by the team, Centaurs, which is the most successfull team in myc Exe. , headed by Nadeem Ismail , Administrations, myc.